Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 971
- Protein
- (23%)
- 54 g
- Fat
- (41%)
- 44 g
- Carbohydrates
- (36%)
- 87 g
- of which sugar
- 8 g
- Fiber
- 0 g
- Sodium
- 2,553 mg
Percentages are the share of calories from each macronutrient.
Oportopublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
OportoHigher-scoring, from Oporto’s own “Meal Boxes” in Australia.
Ingredients
#### Chicken: Flame-grilled Chicken: Chicken, Marinade [Water, Salt, Sugar, Mineral Salts (451, 450, 452), Food Acids (262, 331, 330), Maltodextrin, Vegetable Powder, Vinegar Powder, Vegetable Gum (415), Vegetable Oil, Anti-Caking Agent (341), Flavourings, Spice Extract] #### Pita Bread: Mission 8” Traditional Pita: Wheat Flour (62%) [Thiamine, Folic Acid], Water, Sugar, Bread Improver [Wheat Flour, Thickener (412), Barley Malt Extract, Acidity Regulators (339, 341, 340), Wheat Malt Flour, Emulsifier (472e), Dextrose, Whey Powder (Milk), Vegetable Oil, Salt, Antioxidant (300)], Skim Milk , Yeast, Vegetable Oil, Iodised Salt, Acidity Regulator (297), Preservative (282). MEB Bakery 8” Souvlaki: Wheat Flour, Water, Canola Oil, Sugar, Vinegar, Sugar, Humectant (422), Iodised Sea Salt ,Yeast, Emulsifier(472e), Thickener (412), Mineral salt (170), Acidity Regulator(297), Natural Colour (Beta Carotene), Enzymes, Vitamins (Thiamine & Folic Acid). #### Chilli Sauce: Canola Oil [Antioxidant (307b (Soy))], Chilli Puree (Minimum 34%) [Chilli, Food Acid (260)], Ginger & Lemon Puree, Garlic, Salt, Preservatives (202, 211). #### Garlic Sauce: Canola Oil, Water, Garlic (Minimum 15%) (Garlic, Salt), Pasteurised Whole Egg, Lemon Juice, Whey Powder (Milk), Pasteurised Egg Yolk, Modified Starch (1442), Salt, Liquid Sugar, Acidity Regulator (575, 260), Vegetable Gum (415), Emulsifier (322) (Soybeans), Preservative (202), Natural Flavours (Contains Milk), Natural Antioxidant (307b). #### Chips: Potato (95%), Vegetable Oil, Dextrose. #### Chip Salt: Salt (Minimum 58%), Sugar, Rice Flour, Anti-caking Agent (341), Yeast Extracts, Vegetable Powder, Spices [Including (100)], Vegetable Oil, Flavouring, Flavour Enhancer (635), Spice Extract (160c). #### Spicy Rice: Water, Rice, Onion, Tomato [Tomato, Acidity Regulator (330), Firming Agent (509)], Capsicum, Natural Flavour (Wheat) (Flavour Enhancer (627, 631), Colour (150a)), Canola Oil, Spices and Herbs, Lemon Juice Concentrate, Garlic, Salt, Vegetable Gums (412, 415), Sugar. Oil: Cottonseed Oil, High Oleic Vegetable Oil, Antioxidant (320), Antifoam (900a). #### Deep Frying Oil: Refined, Bleached and Deodorised Vegetable oil including Cottonseed Oil & High Oleic Sunflower Oil, Antioxidant (320), Antifoam (900a). ### Allergen Information To view allergen information on this product, please view this [allergen chart](https://assets.ctfassets.net/cnw4jui14ad9/6qoMXTbmrgCQUMIMXu4WDu/2727486f72a5532a8433e461469f0a30/OPO24152-AllergenChartUpdates-A4-FA.pdf). The average adult daily energy intake is 8700kJ. [View our Disclaimer](https://www.oporto.com.au/menu-disclaimer/)
Nutrition as published by Oporto — check it yourself. Product photograph © Oporto, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.