Soul Origin · Matcha

Iced Matcha (Small)

5 g protein · 270 cals · 380 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

7% of kcal

85% water

0 g/Mcal

What pulls it down

51%

How scores work

Per

Calories: 270
Protein: (7%); 5 g
Fat: (29%); 9 g
Carbohydrates: (64%); 43 g
of which sugar: 36 g
Fiber: 0 g
Sodium: 222 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Soul Origin

Higher-scoring, from Soul Origin’s own “Matcha” in Australia.

46
Iced Matcha (Regular)3 g protein · 180 cals · 480 ml
46
Matcha Over Ice (Regular)3 g protein · 180 cals · 480 ml
42
Blueberry Matcha7⁠–⁠9 g protein · 272⁠–⁠344 cals · 2 sizes
35
Strawberry Matcha7⁠–⁠9 g protein · 301⁠–⁠380 cals · 2 sizes
33
Matcha Over Ice (Small)4 g protein · 225 cals · 380 ml

Nutrition as published by Soul Origin — check it yourself. Product photograph © Soul Origin, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the Australia Soul Origin menu