sately

Starbucks · Tea and chocolate

Chai Tea Latte

45
Chai Tea Latte

8 g protein · 271 cals · 473 ml

Why this score

moderately filling

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

11% of kcal
87% water
0 g/Mcal

What pulls it down

37%

How scores work

Per

Calories
271
Protein
(11%)
8 g
Fat
(24%)
7 g
Carbohydrates
(65%)
45 g
of which sugar
42 g
Fiber
0 g
Sodium
107 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “Tea and chocolate” in Australia.

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 365 items on the Australia Starbucks menu