Subway · Sides & Snacks
Nachos with Rotisserie-Style Chicken
23
27 g protein · 487 cals · 197 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
54% water
10 g/Mcal
What pulls it down
28%
Per
- Calories
- 487
- Protein
- (22%)
- 27 g
- Fat
- (50%)
- 27 g
- Carbohydrates
- (28%)
- 34 g
- of which sugar
- 3 g
- Fiber
- 5 g
- Sodium
- 1,150 mg
Percentages are the share of calories from each macronutrient.
Alternatives
SubwayHigher-scoring, from Subway’s own “Sides & Snacks” in Australia.
Ingredients
Doritos® Cheese Supreme Corn Chips, mozzarella cheese, avocado, jalapeno pepper,
Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.