Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
44% water
4 g/Mcal
What pulls it down
3%
51%
Per
- Calories
- 471
- Protein
- (11%)
- 12 g
- Fat
- (58%)
- 29 g
- Carbohydrates
- (32%)
- 36 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 830 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Chicken & Fish” in Canada.
- 12 Pc. Grogu's Garlic Chicken Fries24 g protein · 440 cals · 1152 g
90 - 8 Pc. Grogu's Garlic Chicken Fries16 g protein · 291 cals · 111 g*
26 - NEW! 8 Pc. Chicken Nuggets20 g protein · 299 cals · 146 g
25 - Spicy Big Fish19 g protein · 420 cals · 194 g
23 - Chicken Fries8–25 g protein · 173–520 cals · 3 sizes
17
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.