Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
15% of kcal
68% water
7 g/Mcal
What pulls it down
10%
25%
Per
- Calories
- 1,070
- Protein
- (15%)
- 42 g
- Fat
- (40%)
- 49 g
- Carbohydrates
- (44%)
- 121 g
- of which sugar
- 32 g
- Fiber
- 7 g
- Sodium
- 2,640 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Cactus Club CafeHigher-scoring, from Cactus Club Cafe’s own “BOWLS” in Canada.
Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.