The Med Bowl - Vegan

11 g protein · 700 cals · 444 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal

71% water

11 g/Mcal

What pulls it down

12%

27%

How scores work

Per

Calories: 700
Protein: (7%); 11 g
Fat: (48%); 35 g
Carbohydrates: (46%); 76 g
of which sugar: 12 g
Fiber: 8 g
Sodium: 1,900 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Cactus Club Cafe

Higher-scoring, from Cactus Club Cafe’s own “BOWLS” in Canada.

33
The Med Bowl - Chicken39 g protein · 870 cals · 548 g
30
Tuna Poke Bowl31 g protein · 880 cals · 577 g
29
Crispy Tofu Bowl27 g protein · 900 cals · 604 g
26
The Med Bowl - Falafel14 g protein · 680 cals · 459 g
24
Teriyaki Chicken Rice Bowl42 g protein · 1070 cals · 691 g

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu