Freshii · Smoothies
Chocolate Peanut Butter (12 oz)
34
16 g protein · 450 cals · 355 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
14% of kcal
74% water
16 g/Mcal
What pulls it down
11%
11%
Per
- Calories
- 450
- Protein
- (14%)
- 16 g
- Fat
- (37%)
- 19 g
- Carbohydrates
- (49%)
- 57 g
- of which sugar
- 38 g
- Fiber
- 7 g
- Sodium
- 230 mg
Percentages are the share of calories from each macronutrient.
Alternatives
FreshiiHigher-scoring, from Freshii’s own “Smoothies” in Canada.
Nutrition as published by Freshii — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.