Freshii · Smoothies
Freshii Green (12 oz)
31
7 g protein · 440 cals · 355 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
6% of kcal
77% water
18 g/Mcal
What pulls it down
21%
7%
Per
- Calories
- 440
- Protein
- (6%)
- 7 g
- Fat
- (53%)
- 27 g
- Carbohydrates
- (40%)
- 46 g
- of which sugar
- 23 g
- Fiber
- 8 g
- Sodium
- 75 mg
Percentages are the share of calories from each macronutrient.
Alternatives
FreshiiHigher-scoring, from Freshii’s own “Smoothies” in Canada.
- 80Berry Litt16–32 g protein · 205–410 cals · 3 sizes
- 70Mixed Berry2–4 g protein · 130–260 cals · 3 sizes
- 47Strawberry Banana Boost7–14 g protein · 265–530 cals · 3 sizes
- 39Lean Power Greens25–50 g protein · 510–1020 cals · 3 sizes
- 34Chocolate Peanut Butter (12 oz)16 g protein · 450 cals · 355 g
Nutrition as published by Freshii — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.