Freshii · Smoothies
Golden Tropical Elixir
29
3 g protein · 393 cals · 473 g
Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
3% of kcal
84% water
12 g/Mcal
What pulls it down
44%
6%
Per
- Calories
- 393
- Protein
- (3%)
- 3 g
- Fat
- (45%)
- 20 g
- Carbohydrates
- (52%)
- 51 g
- of which sugar
- 37 g
- Fiber
- 5 g
- Sodium
- 73 mg
Percentages are the share of calories from each macronutrient.
Alternatives
FreshiiHigher-scoring, from Freshii’s own “Smoothies” in Canada.
- 80Berry Litt16–32 g protein · 205–410 cals · 3 sizes
- 70Mixed Berry2–4 g protein · 130–260 cals · 3 sizes
- 47Strawberry Banana Boost7–14 g protein · 265–530 cals · 3 sizes
- 39Lean Power Greens25–50 g protein · 510–1020 cals · 3 sizes
- 34Chocolate Peanut Butter (12 oz)16 g protein · 450 cals · 355 g
Nutrition as published by Freshii — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.