Kelseys Original Roadhouse · HEARTY HANDHELDS (EXCLUDES SIDES)
BBQ Chicken Club
19
35 g protein · 770 cals · 414 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
62% water
4 g/Mcal
What pulls it down
9%
33%
Per
- Calories
- 770
- Protein
- (18%)
- 35 g
- Fat
- (41%)
- 36 g
- Carbohydrates
- (41%)
- 80 g
- of which sugar
- 25 g
- Fiber
- 3 g
- Sodium
- 1,910 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “HEARTY HANDHELDS (EXCLUDES SIDES)” in Canada.
- Quesadilla with Cajun Chicken57 g protein · 960 cals · 514 g
30 - Quesadilla with Chili Spiced Ground Beef55 g protein · 1060 cals · 542 g27
- Quesadilla with Cheese and Veggie42 g protein · 860 cals · 429 g23
- 22Beef Tenderloin, Bacon and Swiss43 g protein · 970 cals · 377 g
- Buffalo Chicken Sandwich55 g protein · 1200 cals · 593 g
21
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.