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Manchu Wok · Entrees

Hunan Beef

39

13 g protein · 289 cals · 198 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

18% of kcal
77% water
3 g/Mcal

What pulls it down

3%
1%

How scores work

Per

Calories
289
Protein
(18%)
13 g
Fat
(70%)
23 g
Carbohydrates
(12%)
9 g
of which sugar
4 g
Fiber
1 g
Sodium
509 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Manchu Wok

Higher-scoring, from Manchu Wok’s own “Entrees” in Canada.

Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 129 items on the Canada Manchu Wok menu