Manchu Wok · Entrees
Hunan Beef
39
13 g protein · 289 cals · 198 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
18% of kcal
77% water
3 g/Mcal
What pulls it down
3%
1%
Per
- Calories
- 289
- Protein
- (18%)
- 13 g
- Fat
- (70%)
- 23 g
- Carbohydrates
- (12%)
- 9 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 509 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Entrees” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.


