Mary Brown's Chicken · SAUCES
Ranch
4
0.4 g protein · 143 cals · 28 g
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
1% of kcal
37% water
0 g/Mcal
What pulls it down
58%
10%
Per
- Calories
- 143
- Protein
- (1%)
- <1 g
- Fat
- (92%)
- 14 g
- Carbohydrates
- (7%)
- 2 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 226 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Mary Brown's ChickenHigher-scoring, from Mary Brown's Chicken’s own “SAUCES” in Canada.
Nutrition as published by Mary Brown's Chicken — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.