Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
50% water
14 g/Mcal
What pulls it down
43%
Per
- Calories
- 1,209
- Protein
- (7%)
- 24 g
- Fat
- (43%)
- 63 g
- Carbohydrates
- (49%)
- 162 g
- of which sugar
- 5 g
- Fiber
- 17 g
- Sodium
- 1,571 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Mary Brown's ChickenHigher-scoring, from Mary Brown's Chicken’s own “SIDES” in Canada.
Nutrition as published by Mary Brown's Chicken — check it yourself. Product photograph © Mary Brown's Chicken, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.