St-Hubert · Breakfast Gaspé (without side)
Belgian Waffle with Field Berries
25
12 g protein · 922 cals · 616 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
6% of kcal
74% water
12 g/Mcal
What pulls it down
30%
13%
Per
- Calories
- 922
- Protein
- (6%)
- 12 g
- Fat
- (34%)
- 30 g
- Carbohydrates
- (60%)
- 117 g
- of which sugar
- 59 g
- Fiber
- 11 g
- Sodium
- 634 mg
Percentages are the share of calories from each macronutrient.
Alternatives
St-HubertHigher-scoring, from St-Hubert’s own “Breakfast Gaspé (without side)” in Canada.
- Classic (2) Egg Poached/Mirror (without meats - see Small Extras)11 g protein · 131 cals · 107 g
51 - Brunch Plate (2) Egg Poached/Mirror (without meats - see Small Extras)11 g protein · 131 cals · 107 g51
- Classic (1) Egg Poached/Mirror (without meats - see Small Extras)5 g protein · 69 cals · 54 g51
- French Toast with mapple syrup (2un)25 g protein · 470 cals · 408 g42
- Mediterranean Platter29 g protein · 850 cals · 616 g
38
Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.