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Swiss Chalet · ADD-ONS & SAUCES

Cajun Sour Cream

20

1 g protein · 100 cals · 60 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal
76% water
0 g/Mcal

What pulls it down

30%
8%

How scores work

Per

Calories
100
Protein
(4%)
1 g
Fat
(80%)
9 g
Carbohydrates
(16%)
4 g
of which sugar
2 g
Fiber
0 g
Sodium
260 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “ADD-ONS & SAUCES” in Canada.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu