sately

Swiss Chalet · BOWLS & MORE

Vegetable Stir Fry

19

12 g protein · 720 cals · 573 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

7% of kcal
74% water
8 g/Mcal

What pulls it down

34%
25%

How scores work

Per

Calories
720
Protein
(7%)
12 g
Fat
(38%)
31 g
Carbohydrates
(55%)
100 g
of which sugar
36 g
Fiber
6 g
Sodium
3,390 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “BOWLS & MORE” in Canada.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu