Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
7% of kcal
84% water
1 g/Mcal
What pulls it down
48%
6%
Per
- Calories
- 374
- Protein
- (7%)
- 7 g
- Fat
- (38%)
- 16 g
- Carbohydrates
- (55%)
- 52 g
- of which sugar
- 41 g
- Fiber
- 1 g
- Sodium
- 124 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Costa CoffeeHigher-scoring, from Costa Coffee’s own “Frappé” in United Kingdom.
- Coffee Frappé5–6 g protein · 203–269 cals · 2 sizes
45 - Salted Caramel Frappé with Coffee5–7 g protein · 244–323 cals · 2 sizes
39 - Salted Caramel Frappé5–6 g protein · 236–311 cals · 2 sizes
38 - Chocolate Fudge Frappé with Coffee6–8 g protein · 312–423 cals · 2 sizes
36 - Strawberry Drizzle Frappé4–6 g protein · 255–337 cals · 2 sizes
30
Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.