Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 339
- Protein
- (10%)
- 8 g
- Fat
- (36%)
- 13 g
- Carbohydrates
- (54%)
- 44 g
- of which sugar
- 26 g
- Fiber
- 7 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Veggie & Vegan-Friendly” in United Kingdom.
Ingredients
Acai and Fruit Puree (48%) (Acai Berry Purée (Water, Acai Berries), Cherry Purée, Banana Purée, Water, Blackcurrants, Blackcurrant Juice Concentrate, Sugar, Blackberries, Raspberries, Strawberries, Oats ( Oats ), stabiliser (Xanthan Gum)), Granola (Oats ( Oats ), Partially Inverted Refiners Syrup, Dark Muscovado Sugar, Pumpkin Seeds, Rapeseed Oil, Golden Linseed, Raisins, Concentrated Apple Juice, Buckwheat Flakes, Ground Cinnamon, Salt), Banana, Apple, Almond ( Almonds ) (7%), Blueberries, Sea Salt.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.