Hoisin Duck Wrap

Higher-scoring, from Pret A Manger’s own “Wraps and flatbreads” in United Kingdom.

• 44
  Shawarma Spiced Chicken Flatbread29 g protein · 453 cals · 255 g
• 44
  Shawarma Spiced Chicken Half Flatbread14 g protein · 225 cals · 127 g
• 41
  Humous & Chipotle Wrap13 g protein · 414 cals · 246 g
• 38
  Chicken Satay Wrap24 g protein · 461 cals · 250 g
• 35
  Mediterranean Style Tuna Half Flatbread12 g protein · 251 cals · 132 g

Ingredients

Kibbled Rye Wrap (Wheat Flour (Wheat Flour ( Wheat ), Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Malted Rye Flakes ( Rye ), Rapeseed Oil, humectant (Glycerol), raising agents (Diphosphates, Sodium Hydrogenate Carbonate), emulsifier (Mono- and Diglycerides of Fatty Acids), Wheat Flour ( Wheat ), Dried Fermented Wheat Flour ( Wheat ), Salt, acidity regulator (Citric Acid), Wheat Starch ( Wheat ), flour treatment agent (L-Cysteine)), Shredded Duck (Duck(23%), Water, Sugar, Salt, Chinese Five Spice (Star Anise, Cinnamon, Fennel, Black Pepper, Clove)), Cucumber, Hoisin Sauce(10%) (Demerara Sugar, White Miso Paste (Water, Soya Bean ( Soya ), Rice, Salt, Alcohol), Water, Tomato Paste, White Wine Vinegar, Dark Soy Sauce (Water, Soya Bean ( Soya ), Wheat ( Wheat ), Salt, Alcohol), Cornflour, Salt, Star Anise, Ginger, Cinnamon, Fennel Seeds, Black Pepper, Clove), Spinach, Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk ( Egg ), Spirit Vinegar, Cornflour, Sugar, Salt, Concentrated Lemon Juice), Spring Onion.