Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
4% of kcal
87% water
11 g/Mcal
What pulls it down
57%
Per
- Calories
- 142
- Protein
- (4%)
- 1 g
- Fat
- (5%)
- 1 g
- Carbohydrates
- (92%)
- 32 g
- of which sugar
- 30 g
- Fiber
- 2 g
- Sodium
- 0 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Juices and smoothies” in United Kingdom.
Ingredients
Apple Juice (32%), Mango (30%), Alphonso Mango (14%), Orange Juice (9%), Banana Puree (8%), Passion Fruit (7%), Antioxidant: Ascorbic Acid.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.