Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
20% of kcal
63% water
7 g/Mcal
What pulls it down
19%
Per
- Calories
- 257
- Protein
- (20%)
- 13 g
- Fat
- (37%)
- 11 g
- Carbohydrates
- (44%)
- 28 g
- of which sugar
- 2 g
- Fiber
- 2 g
- Sodium
- 376 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “Tim Hortons Timmies Minis” in United Kingdom.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.