Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
16% of kcal
87% water
13 g/Mcal
What pulls it down
15%
Per
- Calories
- 190
- Protein
- (16%)
- 7 g
- Fat
- (17%)
- 3 g
- Carbohydrates
- (67%)
- 31 g
- of which sugar
- 30 g
- Fiber
- 2 g
- Sodium
- 164 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wendy'sHigher-scoring, from Wendy's own “Beverages” in United Kingdom.
Nutrition as published by Wendy's — check it yourself. Product photograph © Wendy's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.