Pret A Manger · Coffee

Mocha

11 g protein · 196 cals · 344 ml

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

23% of kcal

88% water

14 g/Mcal

What pulls it down

How scores work

Per

Calories: 196
Protein: (23%); 11 g
Fat: (25%); 5 g
Carbohydrates: (53%); 25 g
of which sugar: 24 g
Fiber: 3 g
Sodium: 68 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pret A Manger

Higher-scoring, from Pret A Manger’s own “Coffee” in United Kingdom.

83
Flat White7 g protein · 98 cals · 264 ml
83
Cappuccino8 g protein · 116 cals · 295 ml
82
Latte9 g protein · 136 cals · 344 ml

Ingredients

Semi Skimmed Milk ( Milk ), Water, Roasted Arabica Coffee Beans, Organic Cane Sugar, Organic Cocoa Powder.

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu