Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
67% water
3 g/Mcal
What pulls it down
48%
23%
Per
- Calories
- 284
- Protein
- (7%)
- 5 g
- Fat
- (28%)
- 9 g
- Carbohydrates
- (65%)
- 46 g
- of which sugar
- 33 g
- Fiber
- 1 g
- Sodium
- 213 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wendy'sHigher-scoring, from Wendy's own “Frosty®” in United Kingdom.
- Chocolate Frostyccino4–5 g protein · 148–176 cals · 2 sizes
57 - Vanilla Frostyccino3–4 g protein · 162–192 cals · 2 sizes
46 - 30Chocolate Frosty5–12 g protein · 169–399 cals · 4 sizes
- Chocolate Kit Kat Frosty6–8 g protein · 268–367 cals · 2 sizes
19 - 16Vanilla Frosty4–8 g protein · 181–424 cals · 4 sizes
Nutrition as published by Wendy's — check it yourself. Product photograph © Wendy's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.