Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
25% of kcal
44% water
5 g/Mcal
What pulls it down
43%
Per
- Calories
- 610
- Protein
- (25%)
- 39 g
- Fat
- (44%)
- 30 g
- Carbohydrates
- (31%)
- 47 g
- of which sugar
- 0 g
- Fiber
- 3 g
- Sodium
- 1,990 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Arby'sHigher-scoring, from Arby's own “Crispy Chicken” in United States.
Nutrition as published by Arby's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.