Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
34% of kcal
76% water
61 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 280
- Protein
- (34%)
- 24 g
- Fat
- (22%)
- 7 g
- Carbohydrates
- (44%)
- 31 g
- of which sugar
- 4 g
- Fiber
- 17 g
- Sodium
- 1,060 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.