sately

Del Taco · Quesadillas & Nachos

Spicy Jack Chicken Quesadilla

16
Spicy Jack Chicken Quesadilla

28 g protein · 520 cals · 195 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal
50% water
0 g/Mcal

What pulls it down

42%

How scores work

Per

Calories
520
Protein
(22%)
28 g
Fat
(49%)
28 g
Carbohydrates
(30%)
39 g
of which sugar
0 g
Fiber
0 g
Sodium
1,210 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Del Taco

Higher-scoring, from Del Taco’s own “Quesadillas & Nachos” in United States.

Nutrition as published by Del Taco — check it yourself. Product photograph © Del Taco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Del Taco menu