Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
8% of kcal
6% water
7 g/Mcal
What pulls it down
30%
72%
Per
- Calories
- 150
- Protein
- (8%)
- 3 g
- Fat
- (50%)
- 8 g
- Carbohydrates
- (42%)
- 15 g
- of which sugar
- 14 g
- Fiber
- 1 g
- Sodium
- 98 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Five GuysHigher-scoring, from Five Guys’ own “Milkshakes” in United States.
Nutrition as published by Five Guys — check it yourself. Product photograph © Five Guys, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.