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Jack in the Box · Beverages

Bacon Breakfast Jack

11
Bacon Breakfast Jack

17 g protein · 380 cals · 123 ml

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
43% water
3 g/Mcal

What pulls it down

3%
50%

How scores work

Per

Calories
380
Protein
(18%)
17 g
Fat
(50%)
21 g
Carbohydrates
(32%)
30 g
of which sugar
4 g
Fiber
1 g
Sodium
850 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Jack in the Box’s own “Beverages” in United States.

Nutrition as published by Jack in the Box — check it yourself. Product photograph © Jack in the Box, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 101 items on the United States Jack in the Box menu