Honey Walnut Shrimp

13 g protein · 432 cals · 125 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal

40% water

2 g/Mcal

What pulls it down

16%

49%

How scores work

Per

Calories: 432
Protein: (12%); 13 g
Fat: (58%); 28 g
Carbohydrates: (30%); 32 g
of which sugar: 9 g
Fiber: 1 g
Sodium: 703 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Seafood” in United States.

54
Wok-fired Shrimp17 g protein · 190 cals · 170 g
52
Wok-fired Shrimp - Cub Meal13 g protein · 140 cals · 128 g
49
Steamed Ginger Fish15 g protein · 200 cals · 170 g
47
Steamed Ginger Fish - Cub Meal5 g protein · 70 cals · 57 g
14
Honey Walnut Shrimp - Cub Meal7 g protein · 241 cals · 94 g

Nutrition as published by Panda Express — check it yourself. Product photograph © Panda Express, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu