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Panda Express · Chicken Breast

Sweet & Sour Chicken Breast

15
Sweet & Sour Chicken Breast

10 g protein · 300 cals · 156 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal
60% water
3 g/Mcal

What pulls it down

20%
30%

How scores work

Per

Calories
300
Protein
(13%)
10 g
Fat
(35%)
12 g
Carbohydrates
(52%)
40 g
of which sugar
24 g
Fiber
1 g
Sodium
260 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Chicken Breast” in United States.

Nutrition as published by Panda Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu