Taco Bell · Snacks & sweets

Avocado Ranch Sauce

0.9 g protein · 220 cals · 43 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

2% of kcal

34% water

5 g/Mcal

What pulls it down

How scores work

Per

Calories: 220
Protein: (2%); 1 g
Fat: (90%); 22 g
Carbohydrates: (9%); 5 g
of which sugar: 1 g
Fiber: 1 g
Sodium: 287 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Taco Bell

Higher-scoring, from Taco Bell’s own “Snacks & sweets” in United States.

98
Mild Sauce Packet0 g protein · 2 cals · 6 g
97
Hot Sauce Packet0 g protein · 2 cals · 6 g
97
Fire Sauce Packet0.1 g protein · 2 cals · 6 g
96
Mexican Pizza Sauce0.9 g protein · 17 cals · 57 g
94
Red Sauce1 g protein · 17 cals · 45 g

Nutrition as published by Taco Bell — check it yourself. Product photograph © Taco Bell, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 103 items on the United States Taco Bell menu