Taco Bell · Snacks & sweets

Black Beans and Rice

4 g protein · 157 cals · 116 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

11% of kcal

70% water

31 g/Mcal

What pulls it down

11%

How scores work

Per

Calories: 157
Protein: (11%); 4 g
Fat: (26%); 5 g
Carbohydrates: (63%); 25 g
of which sugar: 1 g
Fiber: 5 g
Sodium: 367 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Taco Bell

Higher-scoring, from Taco Bell’s own “Snacks & sweets” in United States.

98
Mild Sauce Packet0 g protein · 2 cals · 6 g
97
Hot Sauce Packet0 g protein · 2 cals · 6 g
97
Fire Sauce Packet0.1 g protein · 2 cals · 6 g
96
Mexican Pizza Sauce0.9 g protein · 17 cals · 57 g
94
Red Sauce1 g protein · 17 cals · 45 g

Nutrition as published by Taco Bell — check it yourself. Product photograph © Taco Bell, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 103 items on the United States Taco Bell menu