Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
3% of kcal
16% water
0 g/Mcal
What pulls it down
72%
4%
Per
- Calories
- 152
- Protein
- (3%)
- 1 g
- Fat
- (9%)
- 2 g
- Carbohydrates
- (88%)
- 33 g
- of which sugar
- 17 g
- Fiber
- 0 g
- Sodium
- 86 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wetzel's PretzelsHigher-scoring, from Wetzel's Pretzels’ own “Dips” in United States.
Nutrition as published by Wetzel's Pretzels — check it yourself. Product photograph © Wetzel's Pretzels, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.