Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
51% water
0 g/Mcal
What pulls it down
38%
34%
Per
- Calories
- 132
- Protein
- (6%)
- 2 g
- Fat
- (76%)
- 11 g
- Carbohydrates
- (18%)
- 6 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 708 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wetzel's PretzelsHigher-scoring, from Wetzel's Pretzels’ own “Dips” in United States.
Nutrition as published by Wetzel's Pretzels — check it yourself. Product photograph © Wetzel's Pretzels, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.