Bircher muesli

3030

Easy to overeat 30 / 100

Protein12 E% · 4.3 g/100 g

Fiber18 g/Mcal

Energy density

1.5 kcal/g

Hard to stop

23/100

Per

1 cup · 118 g100 g

Calories

148

Protein

(12%)

4 g

Fat

(29%)

5 g

Carbohydrates

(59%)

23 g

of which sugar

11 g

Fiber

3 g

Sodium

20 mg

Compare Bircher muesli with another food ›

Per 100 g. Source: au-ausnut-2023 #F010927 — listed by USDA as “Muesli, bircher”.