Indian curry paste (tikka, korma, madras)

Higher-scoring soy & pantry sauces, best first.

• 94
  Fish sauce5 g protein · 35 cals / 100 g
• 89
  Tamari11 g protein · 60 cals / 100 g
• 88
  Soy sauce8 g protein · 53 cals / 100 g
• 87
  Reduced sodium soy sauce9 g protein · 57 cals / 100 g
• 86
  Enchilada sauce0.6 g protein · 30 cals / 100 g

Recipes with indian curry paste (tikka, korma, madras)

• 78

  Ten-minute prawn and spinach curry

  302 kcal · 33 g protein · 10 min per serving

• 83

  Chicken tikka meal-prep bowl with cumin cauliflower rice and raita

  393 kcal · 54 g protein · 20 min per serving