LSA

3737

Easy to overeat 37 / 100

Protein17 E%

Fiber44 g/Mcal

Energy density

5.1 kcal/g

Hard to stop

0/100

Per

1 handful · 36 g1 box snack size · 40 g100 g

Calories

508

Protein

(17%)

22 g

Fat

(71%)

41 g

Carbohydrates

(11%)

26 g

of which sugar

2 g

Fiber

23 g

Sodium

30 mg

Compare LSA with another food ›

Per 100 g. Source: au-ausnut-2023 #F005740 — listed by USDA as “Mixed nuts & seeds, almond, linseed & sunflower seed (LSA), unsalted”.