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Peanut sauce

10

as eaten · per 100 g: 257 kcal · 6.3 g protein · 1.8 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein10% of calories
41/100
Low energy density257 kcal per 100 g
40/100
Fiber7 g per 1000 kcal
19/100
Hyper-palatabilityengineered fat · sugar · salt pattern
79%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy257 kcal
    Protein6.3 g
    Fat16.0 g
    Carbohydrate22.0 g
    …of which sugars17.1 g
    Fiber1.8 g
    Sodium1338 mg

    Per 100 g. Source: usda-sr-legacy #174070 — listed by USDA as “Sauce, peanut, made from peanut butter, water, soy sauce”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.