sately

Pink beans

51
Pink beans

as eaten · per 100 g: 149 kcal · 9.1 g protein · 5.3 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

24% of kcal
62% water
36 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
149
Protein
(24%)
9 g
Fat
(3%)
<1 g
Carbohydrates
(73%)
28 g
of which sugar
<1 g
Fiber
5 g
Sodium
238 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Plant protein

Higher-scoring plant protein, ranked by fullness per calorie.

Compare Pink beans with another food

Per 100 g. Source: usda-sr-legacy #173795 — listed by USDA as “Beans, pink, mature seeds, cooked, boiled, with salt”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.