Salt and pepper squid

2020

Easy to overeat 20 / 100

Protein22 E%

Fiber4 g/Mcal

Energy density

2.8 kcal/g

Hard to stop

31/100

Per

1 piece · 22 g100 g

Calories

283

Protein

(22%)

16 g

Fat

(55%)

17 g

Carbohydrates

(23%)

17 g

of which sugar

<1 g

Fiber

1 g

Sodium

744 mg

Compare Salt and pepper squid with another food ›

Per 100 g. Source: au-ausnut-2023 #F010758 — listed by USDA as “Salt & peppered squid”.