Beef breakfast sausage
13as eaten · per 100 g: 328 kcal · 13.3 g protein · 0.0 g fiber
engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; held up by real protein despite the rest.
satiety per calorie · 0–100 · not a virtue scale
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Why this score
The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.
- Protein floor applied — real protein keeps this above the bottom band despite everything else.
The numbers
| Energy | 328 kcal |
| Protein | 13.3 g |
| Fat | 28.7 g |
| Carbohydrate | 3.4 g |
| …of which sugars | 1.0 g |
| Fiber | 0.0 g |
| Sodium | 866 mg |
Per 100 g. Source: usda-foundation #746779 — listed by USDA as “Sausage, breakfast sausage, beef, pre-cooked, unprepared”. Every number is traceable, every score recomputable. How the score works.