Whole flaxseeds

4343

Moderately filling 43 / 100

Protein14 E%

Fiber57 g/Mcal

Energy density

5.3 kcal/g

Hard to stop

0/100

Per

1 tsk · 3 g1 msk · 10 g100 g

Calories

522

Protein

(14%)

19 g

Fat

(74%)

44 g

Carbohydrates

(12%)

30 g

of which sugar

2 g

Fiber

30 g

Sodium

30 mg

Compare Whole flaxseeds with another food ›

Per 100 g. Source: livsmedelsverket #1567 — listed by USDA as “Linfrö hela”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.