Whole wheat flour (graham flour)

3434

Easy to overeat 34 / 100

Protein13 E%

Fiber42 g/Mcal

Energy density

3.3 kcal/g

Hard to stop

0/100

Per

1 msk · 8 g1 dl · 60 g100 g

Calories

336

Protein

(13%)

11 g

Fat

(5%)

2 g

Carbohydrates

(82%)

75 g

of which sugar

1 g

Fiber

14 g

Sodium

1 mg

Compare Whole wheat flour (graham flour) with another food ›

Per 100 g. Source: livsmedelsverket #1935 — listed by USDA as “Vetemjöl fullkorn grahamsmjöl”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.