Tapioca starch (tapioca flour)

Higher-scoring flour, best first.

• 100
  Vital wheat gluten75 g protein · 370 cals / 100 g
• 89
  Defatted soy flour51 g protein · 366 cals / 100 g
• 78
  Sunflower seed flour48 g protein · 326 cals / 100 g
• 56
  Coconut flour16 g protein · 438 cals / 100 g
• 47
  Full-fat soy flour39 g protein · 452 cals / 100 g

Recipes with tapioca starch (tapioca flour)

• 54

  Almond-crusted chicken tenders with honey mustard

  483 kcal · 50 g protein · 40 min per serving

• 48

  Paleo chicken nuggets

  478 kcal · 46 g protein · 40 min per serving

• 23

  Paleo pancakes

  419 kcal · 15 g protein · 30 min per serving