Turkey hot dog

as eaten · per 100 g: 223 kcal · 12.2 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal

65% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 223
Protein: (22%); 12 g
Fat: (71%); 17 g
Carbohydrates: (7%); 4 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 865 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Poultry

Higher-scoring poultry, ranked by fullness per calorie.

Compare Turkey hot dog with another food

Per 100 g. Source: usda-fndds #2706170 — listed by USDA as “Hot dog, turkey”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.