Wasabi

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

What pulls it down

How scores work ›

Calories

292

Protein

(3%)

2 g

Fat

(34%)

11 g

Carbohydrates

(63%)

46 g

of which sugar

13 g

Fiber

6 g

Sodium

3,390 mg

Percentages are the share of calories from each macronutrient.