Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
51% water
0 g/Mcal
What pulls it down
2%
40%
Per
- Calories
- 356
- Protein
- (22%)
- 20 g
- Fat
- (28%)
- 11 g
- Carbohydrates
- (49%)
- 43 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 1,147 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Mccafe food” in Australia.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.