sately

Soul Origin · Salads

Tonkatsu Plant Based Schnitzel

29
Tonkatsu Plant Based Schnitzel

10 g protein · 371 cals · 270 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

11% of kcal
78% water
0 g/Mcal

What pulls it down

18%
10%

How scores work

Per

Calories
371
Protein
(11%)
10 g
Fat
(67%)
26 g
Carbohydrates
(23%)
20 g
of which sugar
11 g
Fiber
0 g
Sodium
1,193 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Soul Origin

Higher-scoring, from Soul Origin’s own “Salads” in Australia.

Nutrition as published by Soul Origin — check it yourself. Product photograph © Soul Origin, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the Australia Soul Origin menu